Elite Soccer | Elite Soccer: The Collectors’ Series Volume 5

Introducing Elite Soccer: The Professional Fitness Plans

Get your players as fit as the pros with the only fitness plans you’ll ever need

Five complete soccer fitness plans from professional coaches

For the first time ever, five professional fitness coaches have provided the plans that they use to get their players in peak physical condition, for you to use with your team.

You can use Elite Soccer: The Professional Fitness Plans to:

  • Get your players as fit as the professionals
  • Inspire players to improve their fitness
  • Avoid throwing away silly points at the end of games
  • Keep players’ technique intact as their body tires
  • Have a complete fitness pack – you won’t need other fitness sessions

Who are these professional coaches?

The five professional coaches who have provided their fitness plans for Elite Soccer: The Professional Fitness Plans are:

  • Gary Walker – Head of Strength & Conditioning, Manchester United
  • Scott Miller – First Team Fitness Coach, Fulham
  • Tom Little, First Team Fitness Coach, Huddersfield
  • Alex Armstrong – Director of Performance, Sheffield Wednesday
  • Antonio Gomez – Fitness Coach, FC Cartagena

So, if you want to get your players using the same fitness plans as the Manchester United players pursuing Premier League glory, you need Elite Soccer: The Professional Fitness Plans.

About Elite Soccer

Elite Soccer is published in partnership with the League Managers Association (LMA), the body representing all professional soccer coaches in the English leagues. You cannot get plans from the best fitness coaches in the English leagues anywhere else!

Elite Soccer helps thousands of ambitious coaches across the globe improve their performance and now you can achieve new levels of fitness with your team using Elite Soccer: The Professional Fitness Plans.

What do I get?

  • Five complete soccer fitness schedules – these are not one-off sessions – they are complete schedules that will develop your players’ fitness over a number of weeks
  • Schedules for improving muscular endurance,technique,endurance and football fitness, agility and strength and conditioning
  • Detailed tables and diagrams that make the schedules easy-to-follow and crystal clear
  • Written explanations from the coaches to tell you what to get your players to do, when they should do it and what you are achieving throughout the course of the plan
  • A carefully selected variety of plans to focus on all the areas your team needs to be fitter and stronger

Elite Soccer: The Professional Fitness Plans – contents

The five plans that you will receive when you purchase Elite Soccer: The Professional Fitness Plans are:

Gary Walker Manchester United

“Physical competencies that players require include high levels of strength, power, speed and agility to perform explosive movements such as kicking, maximal sprinting, turning and tackling. It is likely that these actions will decide the outcome of a game and that’s why a strength and conditioning programme is so vital”

Scott Miller Fulham

“Research indicates that agility is the number one attribute for successful physical performance. As I played professionally, my understanding of the game helps me deliver what I believe to be the most comprehensive football agility programme aimed at preventing injury and improving players physically and technically.”

Tom Little Huddersfield Town

“Metabolic responses show soccer is an endurance event with skills superimposed on it. Distances are not demanding but the sporadic nature of efforts – including inefficient multidirectional movements such as jumping – cause fatigue. This plan allows players to recover from high intensity effort while maintaining skills and reducing injuries.”

Alex Armstrong Sheffield Wednesday

“This 25-day training plan is ideal for coaches who have a short, concentrated period to improve muscular endurance. It takes the coach through warm-up and cool-down exercises, provides a detailed schedule featuring circuit training, running and weights programmes, and incorporates core stability and proprioception exercises.”

Antonio Gomez FC Cartagena

Technique training is becoming more prevalent in soccer, and should be considered alongside the specific demands of the game. After all, the ability to create and problem solve different situations during matches is one of the best indicators of a player’s performance. I recommend that ball control and game situations be used in warm-ups and cool-downs.”

Inspire players to improve their fitness

For many coaches and players, fitness training can be a real grind. It is often uninspired, with players running laps and no-one really sure what they are achieving.

But if you can tell your players that they are doing the same fitness work as players like Patrice Evra or Antonio Valencia,it can motivate and inspire them. Adding a varied plan to work on specific elements of fitness over a period of time means that players understand what they are doing and can see the results for themselves.

And when they see it paying off in game situations as they dominate opponents physically, it will be a more satisfying experience for players and coaches alike.

Avoid throwing away silly points at the end of games

There is little more frustrating than conceding a late goal that costs your team valuable points or ends a promising cup run.

Late goals are often entirely avoidable and a result of physical and mental tiredness. By improving your players’ fitness, you can improve your team’s chances of scoring rather than conceding late on. Just think how many points that could be worth to you over the course of a season.

Keep players’ technique intact as their body tires.

When players get tired, their technique can suffer and they can make poor decisions. Professional coaches are increasingly recognising the need to incorporate technique and ball work into fitness training.

This approach allows you as a coach to maximise the technical output of all your sessions – including fitness sessions. So not only will your players be stronger in the closing stages of games, their technical play will be superior to their opponents.

Have a complete fitness pack – you won’t need other fitness sessions

Once you have these five complete coaching plans, you won’t need anything else. Elite Soccer: The Professional Fitness Plans has been specifically designed to cover the key areas of players’ fitness as identified by fitness experts working at professional clubs.

Muscular endurance, technique, endurance and football fitness, agility and strength and conditioning are all covered. How many of the sides you play against can honestly say they cover all these areas in their fitness work? Make sure that you give your team a head-start.

It sounds great, but how much?

These fitness plans may be straight from coaches at top professional clubs but thanks to our partnership with the LMA, we are able to offer them to you at a fantastically affordable price.

From just $37, you can buy Elite Soccer: The Professional Fitness Plans in PDF format.

Think about everything else you spend to put your training sessions on. For just $37 you can make your side the fittest in its league. Just think about how many points that could be worth to you over the course of a season.

My 100% satisfaction money-back guarantee

I’m so confident you’ll agree that Elite Soccer: The Professional Fitness Plans is the best fitness resource out there that it comes with my no-risk, 100% satisfaction guarantee.

Buy it today and if you don’t agree that the plans are fantastic or you don’t see any improvement in the fitness of your players, I’ll refund you every penny of your purchase – no questions asked.

Order today for the following:

  • Five detailed fitness plans
  • Plans delivered at professional clubs
  • Detailed plans that build-up fitness in five key areas
  • No observed plans or recycled content
  • Crystal clear diagrams and illustrations
  • Step–by–step instructions
  • Secure payment by credit card or PayPal

If you’ve ever wondered what top professional soccer coaches do to get their players in peak physical condition, wonder no longer. Elite Soccer: The Professional Fitness Plans gives you everything you need to have a real impact on your players’ fitness. Order Today!

Yours in soccer,

 

 

Kevin Barrow
Publisher, Elite Soccer: The Professional Fitness Plans

PS – Elite Soccer: The Professional Fitness Plans is not available anywhere else. The sooner you order the sooner you benefit, so why wait! There is no risk and you will get professional fitness advice at the click of a button…

ORDER NOW

Elite Soccer: The Professional Fitness Plans PDF – only $37